Ingredients:
- Crispy Baked Tofu
- Teriyaki Sauce (see below)
- Veggies of your choice (I used broccoli, zucchini, and red pepper)
- Olive oil or sesame oil
- Steamed rice
- Chopped green onion
Teriyaki Sauce:
- 1/2 c. soy sauce
- 1/4 c. fresh ginger, minced (if you grate it you’ll use less ginger)
- 1 TBSP garlic powder
- 3/4 c. water
- 1/2 c. honey
- 2 TBSP corn starch
- 2 TBSP water
Directions:
- Tofu: Prepare Crispy Baked Tofu.
- Teriyaki Sauce: Heat the soy sauce and fresh ginger over medium heat in a skillet or saucepan. Stir in the garlic powder and turn the heat down to medium-low. Add 3/4 cup water and the honey and stir until dissolved.
- In a separate bowl, whisk the cornstarch and 2 TBSP water until completely dissolved, and then slowly add to the sauce while stirring continuously. Keep stirring over medium-low heat until the sauce starts to simmer and begins to thicken.
- Stir Fry: Heat oil in a nonstick skillet over medium high heat. Add veggies and stir fry until nearly done. Add cooked tofu and Teriyaki Sauce and toss to coat. Serve over steamed rice and garnish with chopped green onion.
Tofu Teriyaki
Ingredients
Crispy baked tofu
Teriyaki Sauce (see below)
Veggies of your choice (I used broccoli, zucchini, and red pepper)
Olive oil or sesame oil
Steamed rice
Chopped green onion
- Teriyaki Sauce:
1/2 c. soy sauce
1/4 c. fresh ginger, minced (if you grate it you’ll use less ginger)
1 TBSP garlic powder
3/4 c. water
1/2 c. honey
2 TBSP corn starch
2 TBSP water
Directions
- Tofu: Prepare Crispy Baked Tofu
- Teriyaki Sauce: Heat the soy sauce and fresh ginger over medium heat in a skillet or saucepan. Stir in the garlic powder and turn the heat down to medium-low. Add 3/4 cup water and the honey and stir until dissolved.
- In a separate bowl, whisk the cornstarch and 2 TBSP water until completely dissolved, and then slowly add to the sauce while stirring continuously. Keep stirring over medium-low heat until the sauce starts to simmer and begins to thicken.
- Stir Fry: Heat oil in a nonstick skillet over medium high heat. Add veggies and stir fry until nearly done. Add cooked tofu and Teriyaki Sauce and toss to coat. Serve over steamed rice and garnish with chopped green onion.