Air Fryer Jerk Chicken Bowls with Mango Salsa and Coconut Rice

Ingredients:

Coconut Rice:

  • 1 c. basmati rice
  • 1 14 oz. can coconut milk
  • 1/2 c. water
  • Salt, to taste

Mango Salsa:

  • 2 mangoes, diced
  • 2 TBSP red onion, finely chopped
  • 2 TBSP cilantro, minced
  • 1/2 lime, juiced
  • Salt to taste

Chicken Marinade:

  • 1 TBSP dried minced onion
  • 1 1/4 tsp. dried thyme
  • 1 tsp. allspice
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1/4 tsp. cinnamon
  • 1/4 tsp. cayenne pepper
  • 1 TBSP vegetable oil or avocado oil
  • 1 1/2 tsp. brown sugar
  • 1 heaping tsp. baking powder
  • 1 lb. chicken breast tenders

Directions:

  1. Rice: Rinse rice until water runs clear. Combine rice, coconut milk, water, and salt in a saucepan and bring to a boil. Stir, then reduce the heat to low, and cover and cook for 15 minutes.
  2. Mango Salsa: In a bowl, combine the salsa ingredients.
  3. Chicken Marinade: In a gallon sized Ziploc bag add the minced onion through the baking powder and mix to combine; then add the chicken and coat the chicken evenly. Marinate in the fridge until ready to cook.
  4. Cook Chicken: Set air fryer to 400F to warm up for about 10 minutes. After 10 minutes, add the chicken and cook for 10-12 minutes, or until chicken reaches 165F.
  5. Serve coconut milk rice topped with jerk chicken and mango salsa.

Air Fryer Jerk Chicken Bowls with Mango Salsa and Coconut Rice

Recipe by RC

Ingredients

  • Coconut Rice:

  • 1 c. basmati rice

  • 1 14 oz. can coconut milk

  • 1/2 c. water

  • Salt, to taste

  • Mango Salsa:

  • 2 mangoes, diced

  • 2 TBSP red onion, finely chopped

  • 2 TBSP cilantro, minced

  • 1/2 lime, juiced

  • Salt, to taste

  • Chicken Marinade:
  • 1 TBSP dried minced onion

  • 1 1/4 tsp. dried thyme

  • 1 tsp. allspice

  • 1 tsp. salt

  • 1 tsp. pepper

  • 1/4 tsp. cinnamon

  • 1/4 tsp. cayenne pepper

  • 1 TBSP vegetable oil or avocado oil

  • 1 1/2 tsp. brown sugar

  • 1 heaping tsp. baking powder

  • 1 lb. chicken breast tenders

Directions

  • Rice: Rinse rice until water runs clear. Combine rice, coconut milk, water, and salt in a saucepan and bring to a boil. Stir, then reduce the heat to low, and cover and cook for 15 minutes.
  • Mango Salsa: In a bowl, combine the salsa ingredients.
  • Chicken Marinade: In a gallon sized Ziploc bag add the minced onion through the baking powder and mix to combine; then add the chicken and coat the chicken evenly. Marinate in the fridge until ready to cook.
  • Cook Chicken: Set air fryer to 400F to warm up for about 10 minutes. After 10 minutes, add the chicken and cook for 10-12 minutes, or until chicken reaches 165F.
  • Serve coconut milk rice topped with jerk chicken and mango salsa.

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