Recipe adapted from Maxi’s Kitchen.
Ingredients:
Chicken Kofta:
- 1 lb. ground chicken
- 1/2 c. onion, finely chopped
- 1/4 c. parsley, finely chopped
- 2 TBSP mint, finely chopped
- 3 garlic cloves, finely chopped
- 1 egg
- 1 TBSP ground coriander
- 1 1/2 tsp. ground cumin
- 1/2 tsp. ground cinnamon
- 1/4 tsp. cayenne pepper
- Pinch of ground cloves
- 1/4 tsp. black pepper
- 1 tsp. salt
- 1 TBSP avocado oil
Tzatziki Sauce:
- 1 mini cucumber, shredded and water squeezed out
- 1 c. 2% Greek plain yogurt
- 1 small garlic clove, grated
- 1/2 lemon, juiced
- 1 1/2 tsp. olive oil
- 1/4 tsp. salt
Lemon Dill Rice:
- 1 c. long grain rice, rinsed
- 1 3/4 c. chicken broth
- 1 garlic clove, minced
- Zest of 1 lemon
- 2 TBSP fresh dill, chopped
- 2 TBSP butter
Greek Salad:
- 1 mini cucumber, sliced
- Cherry tomatoes, halved
- Red pepper, chunks
- Red onion, thinly sliced
- Feta
- Salt, to taste
- Oregano, to taste
- Olive oil, to taste
- Red wine vinegar, to taste
Directions:
- Chicken Kofta: Preheat oven to 425F. Line a baking sheet with parchment paper. In a large bowl, combine all the ingredients, and mix to combine. Add a spoonful of the meat mixture to the baking sheet shaping into a meatball or an oval; then spray the kofta with olive oil or avocado oil. Bake for 25 minutes.
- Tzatziki: Place the shredded cucumber in a towel and squeeze the liquid out; then in a small bowl, combine all ingredients. Refrigerate until ready to eat.
- Rice: Rinse and drain the rice. Transfer to a medium pot and add the chicken stock and garlic. Cover and bring to boil and then reduce heat to a simmer for 18-20 minutes. Remove pot from heat and let rest covered for 10 minutes. After 10 minutes, stir in lemon zest, dill, and butter. Taste and add salt, if needed.
- Salad: In a serving bowl layer the cucumbers, then cherry tomatoes, then red pepper, then red onion; and then feta. Sprinkle with salt and oregano. Top with a drizzle of olive oil and red wine vinegar.
- Assemble: Add a scoop of rice to the plate, top with kofta and add the tzatziki sauce and Greek Salad.
Chicken Kofta with Tzatziki and Lemon Dill Rice
Ingredients
- Chicken Kofta:
1 lb. ground chicken
1/2 c. onion, finely chopped
1/4 c. parsley, finely chopped
2 TBSP mint, finely chopped
3 garlic cloves, finely chopped
1 egg
1 TBSP ground coriander
1 1/2 tsp. ground cumin
1/2 tsp. ground cinnamon
1/4 tsp. cayenne pepper
Pinch of ground cloves
1/4 tsp. black pepper
1 tsp. salt
1 TBSP avocado oil
- Tzatziki Sauce:
1 mini cucumber, shredded and water squeezed out
1 c. 2% Greek plain yogurt
1 small garlic clove, grated
1/2 lemon, juiced
1 1/2 tsp. olive oil
1/4 tsp. salt
- Lemon Dill Rice:
1 c. long grain rice, rinsed
1 3/4 c. chicken broth
1 garlic clove, minced
Zest of 1 lemon
2 TBSP fresh dill, chopped
2 TBSP butter
- Greek Salad:
1 mini cucumber, sliced
Cherry tomatoes, halved
Red pepper, chunks
Red onion, thinly sliced
Feta
Salt, to taste
Oregano, to taste
Olive oil, to taste
Red wine vinegar, to taste
Directions
- Chicken Kofta: Preheat oven to 425F. Line a baking sheet with parchment paper. In a large bowl, combine all the ingredients, and mix to combine. Add a spoonful of the meat mixture to the baking sheet shaping into a meatball or an oval; then spray the kofta with olive oil or avocado oil. Bake for 25 minutes.
- Tzatziki: Place the shredded cucumber in a towel and squeeze the liquid out; then in a small bowl, combine all ingredients. Refrigerate until ready to eat.
- Rice: Rinse and drain the rice. Transfer to a medium pot and add the chicken stock and garlic. Cover and bring to boil and then reduce heat to a simmer for 18-20 minutes. Remove pot from heat and let rest covered for 10 minutes. After 10 minutes, stir in lemon zest, dill, and butter. Taste and add salt, if needed.
- Salad: In a serving bowl layer the cucumbers, then cherry tomatoes, then red pepper, then red onion; and then feta. Sprinkle with salt and oregano. Top with a drizzle of olive oil and red wine vinegar.
- Assemble: Add a scoop of rice to the plate, top with kofta and add the tzatziki sauce and Greek Salad.