Chicken Ingredients:
- 3 lbs. chicken breast
- 3/4 c. pineapple juice
- Juice from 1 orange
- Juice from 2 limes
- 2 packets Goya coriander and annatto seasoning
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. cumin
- 1/4 tsp. oregano
Chicken Directions:
- In a large Ziploc bag add the pineapple juice through oregano and mix to combine; then add the chicken. Marinate overnight in the refrigerator.
- Grill.
Black Beans and Rice Ingredients:
- 2 15 oz. cans of black beans (do not drain or rinse)
- Cumin
- Oregano
- Garlic powder
- White Rice
Black Beans and Rice Directions:
- In a saucepan, add the beans, cumin, oregano, and garlic powder, and simmer for a few minutes.
- Cook rice according to package.
Balsamic Tomato Salad Ingredients:
- Tomatoes
- Red onion
- Brown sugar
- Balsamic vinegar
- Olive oil
- Salt
- Pepper
Balsamic Tomato Salad Directions:
- Add ingredients to bowl and toss to combine.
Curry Sauce Ingredients:
- Mayonnaise
- Curry powder
- Honey
- Honey mustard
- Milk, as necessary for thinning
Curry Sauce Directions:
- In a bowl add mayonnaise, and then add curry powder, honey, and honey mustard to reach desired flavor. May thin the sauce with milk.
Cilantro Garlic Sauce Ingredients:
- 1 bunch cilantro
- 4 oz. mayonnaise
- 3 garlic gloves, peeled and chopped
- Salt and pepper, to taste
- Milk, as necessary to thin
Cilantro Garlic Sauce Directions:
- Combine all ingredients in a food processor until desired consistency. May thin the sauce with milk.
Pollo Tropical Feast
Ingredients
Chicken:
3 lbs. chicken breast
3/4 c. pineapple juice
Juice from 1 orange
Juice from 2 limes
2 packets Goya coriander and annatto seasoning
1 tsp. salt
1/2 tsp. pepper
1/2 tsp. garlic powder
1/2 tsp. cumin
1/4 tsp. oregano
Black Beans and Rice:
2 15 oz. cans of black beans (do not drain or rinse)
Cumin
Oregano
Garlic powder
White rice
Balsamic Tomato Salad:
Tomatoes
Red onion
Brown sugar
Balsamic vinegar
Olive oil
Salt
Pepper
Curry Sauce:
Mayonnaise
Curry powder
Honey
Honey mustard
Milk, as necessary for thinning
Cilantro Garlic Sauce:
1 bunch cilantro
4 oz. mayonnaise
3 garlic gloves, peeled and chopped
Salt and pepper, to taste
Milk, as necessary to thin
Directions
- Chicken: In a large Ziploc bag add the pineapple juice through oregano and mix to combine; then add the chicken. Marinate overnight in the refrigerator. Grill.
- Black Beans and Rice: In a saucepan, add the beans, cumin, oregano, and garlic powder, and simmer for a few minutes.
- Cook rice according to package.
- Balsamic Tomato Salad: Add ingredients to bowl and toss to combine.
- Curry Sauce: In a bowl add mayonnaise, and then add curry powder, honey, and honey mustard to reach desired flavor. May thin the sauce with milk.
- Cilantro Garlic Sauce: Combine all ingredients in a food processor until desired consistency. May thin the sauce with milk.