Sweet and Smoky Salmon with Mango (or Pineapple) Salsa

Adapted from Pinch of Yum.

Ingredients:

Salmon Rub:

  • 1 lb. salmon
  • 1 TBSP brown sugar
  • 1 tsp. smoked paprika
  • 1 tsp. onion powder
  • 1/2 tsp. garlic powder
  • 1/4 tsp. chili powder
  • 1/4 tsp. salt
  • 1 TBSP olive oil

Mango Salsa/Pineapple Salsa:

  • 2 mangoes, diced (or 1/2 pineapple, diced)
  • 1/4 c. cilantro, chopped
  • 1/4 c. red onion, minced
  • 1 jalapeno, minced
  • 1 tsp. honey
  • Zest of 1 lime
  • 2 TBSP lime juice
  • Salt to taste

Directions:

  1. Mango salsa: Toss all ingredients in a bowl to combine. Taste, adjust seasoning.
  2. Cook your rice: Get your rice cooking according to package directions.
  3. Get the oven ready: Preheat the oven to 475F. Line a baking sheet with foil and spray with cooking spray.
  4. Salmon: Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet. Rub the paste liberally over the top part of the salmon. Bake 10-12 minutes depending on the thickness of your salmon and your desired doneness.
  5. Bowl it up: Pile up some rice, pull off some of salmon, and spoon that mango salsa over the whole thing.

Sweet and Smoky Salmon with Mango (or Pineapple) Salsa

Recipe by RC

Ingredients

  • Salmon Rub:

  • 1 lb. salmon

  • 1 TBSP brown sugar

  • 1 tsp. smoked paprika

  • 1 tsp. onion powder

  • 1/2 tsp. garlic powder

  • 1/4 tsp. chili powder

  • 1/4 tsp. salt

  • 1 TBSP olive oil

  • Mango/Pineapple Salsa:

  • 2 mangoes, diced (or 1/2 pineapple, diced)

  • 1/4 c. cilantro, chopped

  • 1/4 c. red onion, minced

  • 1 jalapeno, minced

  • 1 tsp. honey

  • Zest of 1 lime

  • 2 TBSP lime juice

  • Salt to taste

Directions

  • Mango salsa: Toss all ingredients in a bowl to combine. Taste, adjust seasoning.
  • Cook your rice: Get your rice cooking according to package directions.
  • Get the oven ready: Preheat the oven to 475F. Line a baking sheet with foil and spray with cooking spray.
  • Salmon: Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet. Rub the paste liberally over the top part of the salmon. Bake 10-12 minutes depending on the thickness of your salmon and your desired doneness.
  • Bowl it up: Pile up some rice, pull off some of salmon, and spoon that mango salsa over the whole thing.

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