Recipe adapted from This Savory Vegan.
Ingredients:
- 1 16 oz. block super firm tofu
- 2 TBSP corn starch
- 1 TBSP olive oil
- Salt, to taste
- 1/4 c. low sodium soy sauce
- 3 TBSP honey, brown sugar, or maple syrup
- 1 TBSP sesame oil
- 1 TBSP sriracha
- 3 garlic cloves, minced
- 1 TBSP fresh ginger minced
- 1 shallot thinly sliced
- 12 oz. broccoli florets
- 2 TBSP water
- Serve with rice, sesame seeds, and/or sliced green onion optional
Directions:
- Preheat Oven: Preheat oven to 450F. Add parchment paper to a baking sheet.
- Tofu: Break apart the tofu into bite-sized pieces and place them in a bowl. Toss with the corn starch, olive oil, and salt until the pieces are all coated.
- Cook Tofu: Add tofu to baking sheet and bake for 30 minutes.
- Mix Sauce: While the tofu is cooking, combine the soy sauce, honey/brown sugar/maple syrup, sesame oil, sriracha, garlic & ginger in a bowl. Whisk to combine and set aside.
- Cook Broccoli: In a skillet over medium heat add the shallot & broccoli to the skillet with 2 TBSP of water. Cover and allow to steam for 2-3 minutes. If not tender after 3 minutes you can add another 1 TBSP water and repeat.
- Add Sauce to Broccoli: Pour in the sauce and toss until everything is coated and sauce begins to thicken.
- Add Tofu to Broccoli and Sauce: Then add in the tofu and toss to combine.
- Serve: Serve as is or over rice with sesame seeds and sliced green onion.
Sweet and Spicy Tofu and Broccoli
Ingredients
1 16 oz. block super firm tofu
2 TBSP corn starch
1 TBSP olive oil
Salt, to taste
1/4 c. low sodium soy sauce
3 TBSP honey, brown sugar, or maple syrup
1 TBSP sesame oil
1 TBSP sriracha
3 garlic cloves, minced
1 TBSP fresh ginger minced
1 shallot thinly sliced
12 oz. broccoli florets
2 TBSP water
Serve with rice, sesame seeds, and/or sliced green onion optional
Directions
- Preheat Oven: Preheat oven to 450F. Add parchment paper to a baking sheet.
- Tofu: Break apart the tofu into bite-sized pieces and place them in a bowl. Toss with the corn starch, olive oil, and salt until the pieces are all coated.
- Cook Tofu: Add tofu to baking sheet and bake for 30 minutes.
- Mix Sauce: While the tofu is cooking, combine the soy sauce, honey/brown sugar/maple syrup, sesame oil, sriracha, garlic & ginger in a bowl. Whisk to combine and set aside.
- Cook Broccoli: In a skillet over medium heat add the shallot & broccoli to the skillet with 2 TBSP of water. Cover and allow to steam for 2-3 minutes. If not tender after 3 minutes you can add another 1 TBSP water and repeat.
- Add Sauce to Broccoli: Pour in the sauce and toss until everything is coated and sauce begins to thicken.
- Add Tofu to Broccoli and Sauce: Then add in the tofu and toss to combine.
- Serve: Serve as is or over rice with sesame seeds and sliced green onion.